The Off-Days

Today I spent the better part of my day working on my Ivey application. It was well into the night before I realized I haven't had anything to eat. This was my solution:

This is what's in it:

• 350 Calories
• 11g Fat
• 35mg Cholesterol
• 950 mg Sodium
• 47g Carbohydrate
• 14 g Protein

It makes me sick just thinking about what I just put into my body. They were on sale at the grocery store, so I went ahead and bought 2 boxes as emergency food. 950 mg sodium is 40% of your daily intake! That's ridiculous! I highly advise you NOT to buy frozen meals. Even the the ones labeled "healthy" are far from healthy. If you're forced to eat a frozen dinner, make sure you make yourself a salad or grab an apple. Your body will thank you.